The cravings your trigger brings will weaken with time, and as you continue your journey to sobriety, you’ll evolve to a point where a trigger does not affect you. Be kind to yourself – Being on the road to recovery after addiction, while an amazing step forward, may seem overwhelming at times. Don’t expect everything to […]
This may be affected based on factors such as frequency, consumption, sex, age and weight. Long-term effects of alcohol consumption include alcohol withdrawal, increased body fat, liver disease, and other health complications. Many people develop an alcohol use disorder (AUD) after extended alcohol use. Drink lots of water. It’s characterized by an impaired ability to […]
Not only do you get to work with what you love, but you can also maintain a schedule that works with your recovery plan. A daytime schedule that works around your recovery is an important quality to look for in a career. Gardening is also creative and physical, two more traits to look for in […]
Enjoy peace and quiet and get the rest you need to provide optimal care. Six-year-old me could never have imagined this being the case, could never imagine the safety of home being full enough that the possibility of comfort outweighs the horror. It was another 20 years of abstaining before I thought about my relationship […]